Angie Harris will be Joining us again with a level 1 session! (above beginners)
“I first discovered Iyengar Yoga whilst travelling in India in 2001. Immediately, I was hooked, and upon my return to Glasgow, was delighted to be able to continue my Yoga journey. I had tried other forms of yoga but with my physiotherapy background, it was Iyengar Yoga that made so much sense. Iyengar pays great attention to detail in body alignment and precision of poses. Through continued practice, I soon discovered not only tremendous physical benefits. Iyengar encourages emotional and mental calm. I was delighted when the opportunity arose to study to become a teacher. It seemed a natural step. And so the journey continues. I hope I can do Mr Iyengar proud in sharing this wonderful science with others.”
Please Bring
- Water
- Yoga Mat
- Some matts can be provided