Mindfulness and Movement Tent Uplifted Gym – Hula Hooping and Weights Workshop with Sam and Polly, from uplifted gym.
This LGBTQIA inclusive gym will give you access to strength training, sport & fitness for people with lived experience of trauma. ‘Hula hoop & Deadlifts’ with Uplifted gym. Sam and Polly from Uplifted will be offering the opportunity to try out some hula hooping to release those natural endorphins and strength training. All levels welcome, get your hands on a hoop, a barbell or both!